Tips That Will Help You Get Rid Of Your Acne

By Bastiaan Storgaard


It is an inevitable dread when you find out that you are one of the people prone to acne. There is a lot of frustration and embarrassment for those who are suffering from acne, though it can be easily dealt with if you are given the right advice. This article will share some tips that can help heal acne easily.

Garlic serves as a natural antioxidant and can help clear your acne. Garlic, as an antioxidant, assists your body in ridding itself of major toxins that can harm your skin. You can incorporate garlic into your diet through garlic salt or cloves of garlic as an accent to your dishes.

I used to suffer from a huge acne problem, then one day I woke up and it was gone. Eliminating junk food from your diet can also eliminate acne-causing chemicals from your body.

If you have acne on your face, you may wish to buy featherless or hypoallergenic pillows. Feathers irritate your skin which may cause more acne. Do not hold your hands against your chin while sleeping, because you may cause an acne breakout.

Only put natural skin products on your face when you have acne. The artificial ingredients in many skin care products can wreak havoc on your skin. Your face needs a certain amount of oil to remain healthy. Many chemical laden products strip all the oils off of your skin. Because of this, your skin produces more oil to make up for the excess loss. The increase in production causes more acne.

Honey is a wonderful home remedy for acne. Apply a little bit of honey mixed with cinnamon to your face, leave it there for about five to ten minutes, and then rinse. Your skin will be smoother and you will have removed excess oils and waste from your pores.

Caffeinated drinks are especially aggravating to your acne problems. If you cut at least some of the caffeine from your diet, you should see a fewer breakouts.

Who would have thought you could get acne from a cell phone? Cell phones pick up the oils from your hair and face and deposit them back to your face. You can avoid this by wiping your phone off with alcohol. When you talk on the phone, avoid pressing it against your face.

If you are suffering from skin problems, it is important to consult a physician before using self-treatment. Dermatologists are experts in this area, and a prescription for a topical acne cream may be recommended. Use the tips from this article to help treat your acne.




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